摘要
以广西区直机关20-59岁的285名女性公务员为测定对象,按照《2010年国民体质监测工作手册》中规定的测试方法进行体质测定,帮助每位参测人员了解自身的体质健康状况。结果显示:广西区直机关女性公务员各年龄段的BMI均处于正常范围,体型良好;腹部、上肢和下肢的力量较强,背肌力不足;心血管机能稍差,说明心肺耐力不足,需加强有氧运动的锻炼;灵敏性较好;平衡能力和柔韧性合格,但低于全国平均水平;体质综合评价,20～39岁年龄段合格率为93.4%,40～59岁年龄段合格率为77.4%。
285 aged 20 to 59 Guangxi female civil servants are measured in accordance with the ＂2010 national physique monitoring handbook＂ specified in the test methods, to help each test personnel to understand the physical health of their own. The results show that BMI of all ages are still in the normal range, body shape are good; The strength of abdomen, upper limb and lower limb are stronger, the strength of back muscle is insufficient; Cardiovascular function is a bit poor, cardiopulmonary endurance is insufficient, aerobics exercise needs to be strengthened; sensitivity is better; Balance ability and flexibility are qualified, but lower than the national average level; as to the synthetical evaluation, the percent of pass is 93.4% at aged 20 to 39, percent of pass is 77.4% at aged 40 to 59.
出处
《体育科技》
2013年第5期79-86,共8页
Sport Science and Technology
关键词
广西
女性
公务员
成年人
体质
Guangxi
female
civil servant
adult
physique
