对吉首大学学生余暇体育活动现状的多维度探析

余暇体育是实现学校体育目的任务的重要形式,也是增强学生体质、促进学生身心健康发展、培养学生体育锻炼习惯与意识的主要途径。本文采用文献法、问卷调查法和数据统计法对吉首大学在校大学生的余暇体育活动现状进行调查,对其参与活动的动机、参加的主重项目、时间、强度及方式等相关问题进行了分析,并对存在的问题进行分析研究,提出相应对策,以期为提高大学生余暇体育活动的主动性和自觉性,增进大学生终身体育意识,增进余暇体育的效果提供理论上的依据。

Spare time school sports is to achieve the purpose of the important task and is to enhance studems constitution, the student body and sound development, and cultivate the habit of sports exercises with the main ways Based on literature, questionnaire and mathematical statistics of Jishou University undergraduates of leisure sports of the investigation, the motive of participation in the project, and strength, time, and other related issues are analyzed, and the analysis of the existing problems, and puts forward corresponding countermeasures, so as to improve college students＂ initiative of leisure sports and consciousness, promote lifelong sports consciousness, enhance the effect of leisure sports provide theoretical basis.