摘要
本文结合运动实践,通过文献资料法,对运动训练中的心率、最大摄氧量、无氧阈、乳酸等运动生理学常用指标进行了系统研究,以希对运动训练、全民健身运动中的运动生理学指标的选择有所帮助,对提高科学化训练水平有一定实践意义。
Combined with sports practice and by using the method of documentation, This thesis systematically studies the exercise physiology index, Such as HR, VO2max, AT, La and so on. Such a study not only can offer helps to choose exercise physiology index in sport training and nationwide fitness programs but also has a profound practical meaning in improving the scientific sport training level.
出处
《四川体育科学》
2013年第6期37-40,51,共5页
Sichuan Sports Science
关键词
运动训练
运动生理学
指标研究
Sport training
Exercise physiology index
Index research
