要命的宿醉

HANG UP ON HANGOVERS

经历过宿醉的人都明白，那种感觉真是难受得要命。是什么原因造成了宿醉的不适呢？一般来说，我们认为是以下这五个关键：一是酒精在体内的分解产物，二是身体脱水，三是神经紧张，四是养分流失，五是胃部不适。喝酒过量伤身体，微醺的状态才是最完美的。

The most effective way to avoid a hangover is to avoid excessive alcoholconsumption. I can hear you screaming at me now, ＂It＇s too late, just tell me how to fix it.＂ To deal with hangovers, you need to understand why it happens in the first place.