摘要
步枪训练在射击比赛中稳定性是基础,心理稳定是关键。在射击比赛中决定胜负往往取决于稳定性因素。笔者阐述了步枪射击稳定性的内容、要求和大赛实战意义,同时提出了加强步枪射击稳定性的训练途径。1)射击训练是基础,心理是关键;2)科训结合可为训练提供大量数据;3)做好赛前准备是取胜的基础;4)善于处理矛盾,稳定运动员思想,是取胜的基本保障。
Rifle stability is the foundation for shooting training, psychological stability is the key. Deciding the outcome often depends on the stability factor for shooting. The author discussed the content of the rifle firing stability, requirements and eontest practical significance, at the same time it put forward the way to strengthen the stability of the rifle shooting training, i. Shooting training is the foundation, the psychology is the key; 2. Training can provide large arnounts of data for training; 3. Completing the pre - match preparation is the foundation of the victory; 5. Good at dealing with contradiction and stabilizing athletes' thought is the basic guarantee to win.
出处
《安徽体育科技》
2013年第6期41-42,49,共3页
Journal of Anhui Sports Science
关键词
射击
稳定性
稳定静力运动
稳定训练途径
shooting stability stable static stability of sports training