少儿体操赛前整体把控训练方法的探讨

Discussion On Controlling The Training Method For Children Gymnastics Before Competitions

运用文献资料法、逻辑分析法、实验对比法等研究方法,对少儿体操运动员进行赛前整体把控训练研究和探讨,结果显示:以模拟实战为训练目标的整体把控赛前训练法,具有很强的针对性和实效性,能全方位地把控少儿运动员比赛中心理紧张、技术变形等多种干扰,达到预期训练效果。

Using the methods of literature, logical analysis and experimental oontrast, this paper discusses how to control the training method for children gymnastic athletes before eompetitions. The results show that in order to simulate the actual combat to training target of the control of precompetition, the training method has a clear aim and stron~ aettkal effect, which can fully control the children athletes＇ psychological stress, avoid deformation and other interference, so as to achieve the expected training effect.