摘要
hina has been developing at a rapid pace in recent years, and that has been forcing residents to cope with intense daily pressures a^d incredibly tight work schedules, which in turn has beenleaving them feeling nervous and emotionally tired. Also, due to their poor lifestyles （such as irregular mealtimes, lack of exercise and/or staylng up late）, many Chinese now suffer from a condition referred to as＂subhealth＂ -- a borderline state between health and diseae. The main symptoms include lack ofenergy, depression, slow reaction, insomnia, agitation and poor memory. Read on if you are curious about the miraculous TCM （traditional Chinese medicine） therapies that help improve people＇s health.
当今社会，随着生活节奏的加快以及竞争的加剧，很多人养成了一些不良的生活习惯，久而久之会导致亚健康状况的出现。在关于亚健康的一项全球调查中显示：全世界真正健康的人仅占5％，而处于亚健康状态的人却占到了75％。那么我们应当如何借助中医改变这种现状、解救亚健康的自己呢？
