郴州市区健身场馆瑜伽运动发展现状研究

Research of the Current Status of Yoga in the Gyms of Chenzhou City

瑜伽运动具有平衡身心和塑造形体的作用,深受学员的喜欢.健身俱乐部作为一种新型的体育组织形式,以优质,独特的健身服务得到人们的认可,郴州的瑜伽运动的开展更多的是在俱乐部里进行,因此瑜伽运动的开展成为了健身俱乐部一道亮丽的风景线.本文运用了文献资料法,问卷调查法,访谈法和数据统计法,对郴州市健身俱乐部瑜伽运动的场馆、瑜伽练习者、瑜伽教练的现状进行研究,为瑜伽运动在郴州市健身俱乐部更好地开展提供理论参考依据.

Yoga is a popular exercise because it can balance the physical and mental health and shape the figure of the practitioner.As a newformof sports organization,fitness club haswon the acknowledgementof the people for its excellent and unique services.In Chenzhou,mostof the yoga activities are carried outinside the clubs and become a beautiful landscape.In this paper,methods of documentation,questionnaire survey,interviews and data statisticswere used to probe into the status quo of the clubs,the practitioners and the instructors of Chenzhou City,hoping to provide references for the better development of yoga in the clubs.