摘要
本研究选取同批次入队的高校女子篮球运动员为研究对象,通过实验结合数据分析软梯训练对高校女子篮球运动员灵敏素质的影响,以期探索提高灵敏素质更有效地方法。
Taking the college basketball players as research subject, and through the experimental data, this paper analyzes the effect of rope ladder training on college women＇ s basketball players＇ agility. The main purpose is to explore the effective training method on improving the agility.
出处
《体育科技文献通报》
2014年第1期44-44,51,共2页
Bulletin of Sport Science & Technology
关键词
女子
篮球
高校
软梯训练
灵敏素质
rope ladder training
university
women basketball
agility fitness
