摘要
目的:探讨乳酸堆积后肌肉疲劳适应度分解速度的影响因素。方法:对80个运动后的人员进行乳酸堆积后疲劳适应度分解状态分析,获取上述患者的运动时间、运动种类、运动强度,针对不同运动者进行疲劳适应度分解测试,并对影响因素进行回归分析。结果:在进行不同运动的人群中,血压、性别、年龄、运动时间、运动强度是影响肌肉疲劳适应度分解速度的最主要因素。结论:在乳酸大量堆积后,人体自身机能是影响肌肉疲劳适应性分解速度的核心因素。
Objective: to explore the influence of the lactic acid accumulation after muscle fitness decomposition speed factor. Methods: the 80 sports personnel for lactic acid accumulation after fatigue state of fitness decomposition analysis, get the patient's movement time, exercise types and exercise intensity, according to different sports fatigue decomposition of fitness test, and regression analysis on the influencing factors. Results: in the crowd for different sports, blood pressure, gender, age, exercise time, exercise intensity is the main factors affecting muscle fitness decomposition speed. Conclusion:after the lactic acid accumulated a lot of, the body's own function is the core element of the muscle fatigue adaptive decomposition speed.
出处
《科技通报》
北大核心
2014年第1期55-58,共4页
Bulletin of Science and Technology
关键词
乳酸堆积
肌肉疲劳
适应度
分解速度
lactic acid accumulation
muscle fatigue
fitness
decomposition rate