阳光体育运动下的普通高校耐力跑课程的教学设计与实践

The Teaching Design and Practice of the Endurance Running Course in the Ordinary University under the Sunshine Sports Program

运用问卷调查、教学实验和组织竞赛活动等方法,研究师生对耐力跑的认知度、开设耐力跑课程及开展耐力跑活动的可行性,设计新的教学方案,使教学过程与考核融入到阳光体育运动中去。研究发现,将课程作为开展阳光体育运动的一部分,可以提升教师及学生对阳光体育运动的深层次理解,有利于阳光体育运动的可持续发展。教学结果表明,课程的开设不仅有利于培养学生的终身体育意识和运动习惯,还可促进"校园绿道"等硬件设施的改善与提高。

This paper studies teachers and students' awareness on the endurance running,the feasibility of setting up endurance running lessons and organizing such activities by means of questionnaire,teaching experiments and organizing competitions and other methods.Moreover,this paper also designs new teaching programs,which improve the integration of assessment into Sunshine Sports Programme in the process of teaching.The fact finds that taking this course as part of the Sunshing Sports Programme would enhance students' understanding on Sunshine Sports Programme and be conducive to the sustainable development of Sunshine Sports Programme.The results show that the establishment of this courses is not only beneficial to the students' forming exercise habit,but also to the'Campus Green Road'and the improvement of other hardware facilities.