文化适应对新疆少数民族大学生心理健康的影响及对策分析

Analysis on the Influence of Cultural Adaptation on the Mental Health of Xinjiang Minority University Students and the Countermeasures

新疆高校学生群体的民族成分构成比较复杂,心理健康教育工作开展的难度相对比较大。在新疆少数民族大学生心理健康教育的过程中,是否对该民族的文化有一定的了解,是否能够对他们在新的文化氛围中进行有效的心理调适显得尤为关键。同时能否在教学、管理等诸多方面采取一些少数民族大学生更愿意接受的方式、方法,帮助他们尽快地融入新环境,达到身心和谐发展的目的,这都是本文思考的落脚点。

In Xinjiang, the ethnic composition of university stu-dents is relatively complex, which makes the psychological edu-cation more difficult. In the psychological education of Xinjiang minority university students, the key is to know about their ethnic cultures and carry out effective psychological adjustment for them in the new cultural atmosphere. Besides, this paper also focuses on whether some styles and methods minority university students are willing to accept can be taken in teaching and management, so as to help them integrate into the new environment as soon as possible and achieve the goal of harmonious physical and psy-chological development.