健康教育结合呼吸方式干预对脱毒后睡眠质量的疗效

TREATMENT EFFECT OF HEALTH EDUCATION AND BREATHE MODE ON SLEEP QUALITY OF HEROIN ADDICTS

目的:探讨健康教育结合呼吸干预对脱毒后睡眠质量的疗效。方法:运用睡眠指数(PSQI)、焦虑自评量表(SAS)进行评分比较。结果:经健康教育结合呼吸干预的患者PSQI、SAS与对照组相比,失眠状况明显改善,焦虑症状明显减轻,差异有统计学意义(P<0.05)。结论:健康教育结合呼吸方式干预对脱毒后睡眠质量,焦虑具有改善作用。

Objective：To investigate the effect of health education and breathe mode on sleep quality of heroin addicts under detoxification. Methods ： ： The questionnaires of PSQI, SAS were used to assess the sleep quality and anxiety condition. Results：Compared with the control group, the PSQI, SAS decreased significantly in the treatment group （ P 〈 0. 05 ）. Conclusion： Health education and breathe mode have good effects on the improvement of the anxiety condition and sleep disorders in heroin addicts.