青少年短道速滑运动员基本技术训练的原则

Principles of Teenage Short Track Speed Skaters' Basic Technical Training

青少年阶段是优秀的短道速滑运动员掌握基本技术的重要时期,只有在这个时期练就了扎实的基本功,才可能成为一名优秀的短道速滑运动员。在青少年短道速滑运动员技术训练中,教练员应把握好多媒体手段的运用,多想多练、想练结合,确立正确的技术动作表象等关键性要素;遵循重点突出与全面兼顾相结合,循序渐进,改进技术与提高素质相结合,学习与独创相结合,严格要求与互教互学相结合等技术训练的原则,才能使青少年短道速滑运动员掌握良好的基本技术,为未来的发展奠定良好的基础。

The stage of adolescence is an important period of mastering the basic techniques for each excellent speed skater,only in this period having solid basic skills can become an excellent short track speed skater. In the technical training of teenage skaters,coaches should make good use of multimedia means, more practice and more ideas,combination practice and ideas,establishing correct technical movements imagery and other key elements. Follow these principles： combination the focused with the overall,step by step,improving technology with improving the quality,learning with the original,strict requirements and teaching and learning from each other,in order to make them master good basic technique and lay a good foundation for the further development.