浅谈健美操的教学方法

On aerobics teaching methods

健美操是80年代起风靡我国的一项体育活动。它融入舞蹈、音乐、体操,具有提高人体有氧运动能力的,展现健美操的健、力、美的一项体育运动。本文在通过介绍健美课教学中关于培养学生的兴趣、准备活动、音乐的选择、口令、示范等全面阐述健美操教学过程中关于教学方法的选择性、针对性、适用性。通过论述,认识到选择正确的教学方法在健美操教学中尤为重要。

Aerobics is a 80 s popular in our country sports activities. It into the dance, music, gymnastics, has the capability of increasing human body＇s aerobic exercise of aerobics health, force, the United States of a sport. In this paper through the aerobic class teaching on cultivating the students＇ interest, preparation, activity, music selection, password, demonstration and so on to discuss about the teaching method in the process of aerobics teaching selectivity, pertinence, applicability. Through discussion, know to choose the right teaching method in calisthenics teaching is especially important.