反序运动与仿生运动的结合体:现代“五兽行”运动研究

Modern Five Animals Practice,Combination of Antitone Movement and Bionic Movement

在对反序运动、仿生运动和"五兽行"运动进行概述的基础上,对现代"五兽行"运动的练习方法、注意事项、价值及推广对策进行了较全面的分析。研究认为,"五兽行"运动是反序运动与仿生运动的结合体,是我国古老的五禽戏运动的现代创新。同时有针对性的提出了推广"五兽行"运动的对策。

The paper analyses the antitone movement, bionic movement and five animals practice. The paper also analyses the practicing methods, matters needing attention, value and promotion strategy of the modern five animals practice. The paper proposes that the five animals practice is the combination of the antitone movement and bionic movement and also the innovation of the ancient Chinese five animals play. The paper also proposes strategy to pro- mote the five animals practice.