摘要
《黄帝内经》对真气来源、构成、性能、功用等内容,及其与人体健康和长寿的关系,作了系统而精辟的阐述。认为真气源于先天,充实于后天,主导人体生命进程和生育功能,具有防病保健益的重要作用。从而提出了爱惜肾精、保养真气的养生益寿观,对人们追求健康延年具有实践指导意义。
The Yellow Emperor＇s Inner Classic has provided systematic and incisive elaborations on the source, component, property, and effect of genuine qi, as well as its correlations with human health and life expectation. Genuine qi is derived from congen- ital essence and enriched by acquired essence, which controls life process and reproductive function and plays an important role in pre- venting disease, preserving health, and extending lifespan. Therefore, the health preservation perspective that cherishes essence and re- tains genuine qi is of pragmatic and guiding significanees to help people live longer and healthier.
出处
《成都中医药大学学报》
2014年第1期99-102,共4页
Journal of Chengdu University of Traditional Chinese Medicine
关键词
真气
养生方法
健康长寿
Genuine Qi
health preservation method
health and longevity
