正常高值血压青年人群生活方式干预效果评价

Results of Life Style Intervention in Young Group of High-normal Blood Pressure

目的:评价正常高值血压青年人群生活方式的干预效果。方法:纳入2010年10月-2012年10月正常高值血压青年人群120例。将其随机分为干预组与对照组,各60例。对照组不进行任何干预,干预组进行2年的生活方式干预,对实施前后血压、血脂、体重指数、高血压认知度进行对比。结果:通过2年生活方式干预后,干预组血压、体重下降明显,高血压认知率明显提高,与对照组比较,差异有统计学意义(P<0.05)。结论:对正常高值血压人群实施生活方式干预,可有效降低血压及高血压危险因素。

Objective：To review the results of life style intervention in young people group of high-normal blood pressure. Method：The young people with high-normal blood pressure were selected from October 2010 to October 2012,and then randomly divided into intervention group（n=60） and control group（n=60）. The control group without any intervention,the intervention group was given life style intervention.The changes of blood pressure,blood fat,body mass index （BMI） and disease cognition were compared before and after the intervention.Result：In intervention group,blood pressure and BMI decreased significantly and disease cognition increased significantly through life style intervention for 2 years.There was significant difference compared with control group（P＆lt;0.05）.Conclusion：The life style intervention in young people group of high-normal blood pressure can effectively reduce blood pressure and risk factors of hypertension.