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核心力量训练对于改善老年人平衡能力的效果研究 被引量:5

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摘要 随着年龄的增长,老年人的下肢肌肉发生退行性变,肌肉的体积,力量都随着年龄的增加而减少,老年人的协调性,平衡能力都随之下降。这可能是导致老年人闭目单足站立时间减少的原因之一。
机构地区 河北师范大学
出处 《科学大众(智慧教育)》 2013年第9期158-158,63,共2页 Popular Science
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参考文献3

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二级参考文献10

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共引文献24

同被引文献33

  • 1诸葛毅,俎德玲,王小同,吴彬.卫生部指南量表测试老年人跌倒风险[J].中国老年学杂志,2014,34(1):188-190. 被引量:35
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  • 3王卫星,李海肖.竞技运动员的核心力量训练研究[J].北京体育大学学报,2007,30(8):1119-1121. 被引量:765
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