健美操课对长春大学学生形体影响的调查与分析

Investigation and Analysis of Effects of Aerobics Classes on the Physical Shape of Students from Changchun University

健美操做为高校体育课程之一,已经存在二十多年了,让学生拥有健美的形体已成为健美操教学目标的首要任务。为了能够让健美操更加符合当今大学生的生理及心理特点,培养其良好气质、良好体形以及综合素质,笔者认为对参加健美操课的大学生进行形体方面的调查很有必要。

As one of the college sports courses,aerobics has twenty years of development course. It is the primary task in aerobics teaching to make students have bonny body. In order to enable aerobics suitable to current students＇ physical and psychological characteristics,cultivate their good quality,good shape and overall quality,the author thinks that it is necessary to make physical investigations on students who participate in aerobics class.