核心力量在网球发球动作中的作用

The Function of the Core Strength in the Service of Tennis

结合核心力量的相关理论和网球发球动作的生物力学特征来分析核心力量在网球发球动作中的具体作用,找出发挥不同作用的具体肌群及其特点,同时提出了相对应的训练注意事项,为提高训练的针对性和有效性提供帮助。

The research analyzes the function of the core strength in service of tennis by combining the theory of core strength with the mechanical character of service of tennis. It finds out the characteristics of the muscle groups that play different mechanisms and proposes some corresponding training notes, so as to give help for im- proving the pertinence and effectiveness of the training.