滕晶教授治疗失眠经验拾零

Experience of the Professor Tengjing's on Treating With Insomnia

失眠是现实生活中比较常见的一类疾病,随着社会节奏的加快,生活压力逐渐增大,几乎每个成年人都有失眠的经历,笔者从师滕晶教授,耳濡目染通过自身的学习,习得滕晶教授治疗失眠经验一二,共飨读者。

Insomnia was a kind of disease which was more common in real life .Along with the speeding of social rhythm , almost each adult contained the career to suffer from insomnia .The writer was crystal from the teacher Teng professor , learning experience of Professor Tengjing on treating with insomnia in one or two and share with readers .