视觉模糊成因及自我康复要领

Causes and Self-rehabilitation Essentials of Blurred Vision

本文从整体生命观分析视觉模糊的成因，意识、形体、呼吸、眼睛等紧张及不良用眼习惯导致视觉模糊，自我康复需重建健康的生命运动模式，保持松静自然，集中专一，练养结合，恢复正常视觉功能。

This paper analyzes the causes of blurred vision from the views of life holism, tension of consciousness, body, breath and eyes as well as bad habit of using eyes lead to blurred vision, self-rehabilitation needs rebuilding health life movement model, and maintaining relax, peace, nature, concentration and combining practice and recuperating, to restore the normal visual function.