美国陆军心理韧性培育——军人综合健康计划研究综述

Resilience Building for the U.S. Army: A Review Study of the Comprehensive Soldier Fitness

军人综合健康计划是积极心理学在美国陆军中的最新应用。美军士兵在压力下常常采取自杀、酗酒、滥用药物、退避等消极应对方式,这对维护心理健康和保持军队士气非常不利。军人综合健康计划将传统心理服务的治疗模式转变为预防模式,通过提高军人的心理韧性来减少心理疾病的发生。该计划包含身体、情绪、社交、家庭和精神健康五个维度,由全面测试、自我改进课程、培养训练骨干三个部分组成。美国陆军的军人综合健康计划对我军开展心理服务工作具有重要启示价值。

The Comprehensive Soldier Fitness（CSF） for the U.S. Army is a new application in positive psychology. Soldiers under stress always took negative coping strategies such as suicide, severe alcohol drinking, drug abuse, concealingand unreported, which went against for maintaining mental health and military morale. The CSF turned traditional repairstyle into prevention style through promoting soldiers＇ resilience to decrease mental disease. Assessment, Individualizedtraining and trained master resilience trainers three parts were included. CSF had certain enlightenment values for the mental health service for our army.