大学生心理压力管理的学校影响因素及其破解对策

Influential Factors on Part of University in Management of Students' Mental Pressure and Resolutions

大学生心理压力的影响因素是多元的,学校因素是不可忽略的重要因素之一。大学校园软环境不尽人意、硬件与配套设施欠佳,不仅给大学生造成心理压力,而且还影响其压力管理的实效性。鉴于此,学校相关部门和教育者特别是"思修"课教师,应通过多种途径破除学校影响因素的制约,通过增强"思修"课实效性等方法,以帮助大学生掌握压力管理方法,缓解心理压力,进而提升其压力管理的有效性。

The factors that have impact on college students’ psychology are diversified,among which university is an essential one. The facts that the soft environment of campus is not satisfying enough,and the hardware and supporting facilities are not perfect all cause mental pressure for students and bring about adverse impact on the effectiveness of the management of their pressure. In this regard,the relevent departments in university and educators,teachers who are instructing the course in particular,should find as many as possible the ways to deal with the restriction of the influence of university and improve the effectiveness of the course,in order to help students control and release the pressure and develop the effectiveness of their capacity of pressure management.