试析中医运动养生中的辩证思想

Analysis on the Dialectical Thought of Exercise for Health Preservation of TCM

[目的]探讨中医运动养生中的辩证思想。[方法]分别从整体观、发展观、对立统一等三个角度分析中医运动养生的辩证思想。[结果]中医运动养生运用中医的整体观指导人们选择运动方法,强调三因制宜的发展观及动静结合的对立统一观。[结论]作为中医养生的重要组成部分,中医运动养生蕴含丰富的辩证思想,这些辩证思想对中医运动养生的发展具有一定的指导价值。

[Objective] To discuss the dialectical thought of exercise for health preservation of TCM.[Methods] The artcle discusses the dialectical thought from the perspectives of wholisrn,development,unity of opposites.[Results] The exercise for health preservation of TCM guides people choosing the methods of exercise by wholism,emphasizes the‘treatment chosen according to climate,locality and individual＇ of the development view and the dynamic and staticcombination of unity of opposites.[Conclusion] As an important part of health preservation of TCM,exercise for health preservation of TCM contains abundant dialectical thought,has an important guideline value for the development of itself.