谷氨酰胺联合中药缓解运动性疲劳的研究综述

Summary Study of Alleviating Sport Fatigue by Glutamine Mixed with Traditional Chinese Medicine

对运动性疲劳的概念及其生理机制研究、运动性疲劳与谷氨酰胺的关系、运动性疲劳与中药的关系进行了综述,并对谷氨酰胺联合中药缓解运动性疲劳的研究进行了展望,对大众健身的营养补充手段提供了可靠的理论依据。

This paper summarizes the studies of the concept of sport fatigue,its physiological mechanism,the relationship between sport fatigue and glutamine,and the relationship between sport fatigue and traditional Chinese medicine. It also prospects the study of allevia-ting sport fatigue by glutamine mixed with traditional Chinese medicine,which provides the reliable theory basis for appropriate nutrition-al supplement means for the mass fitness.