摘要
短跑是技术性很强的运动,对人的速度、耐力、灵敏、爆发力及力量素质要求很高,尤其是绝对速度和力量素质要求则更高。正确掌握摆臂技术对提高跑速有积极作用。
Sprint is a highly skilled sport, which involves the speed, patience, shrewdness, bursting force and strength, especially the absolute speed and strength. The proper swinging of anus is helpful in increasing the running speed.
出处
《郧阳师范高等专科学校学报》
2000年第6期45-46,共2页
Journal of Yunyang Teachers College
关键词
短跑
摆臂技术
运动员
体育教学
sprint
swinging arm technique
tentative discussion