大学生心理求助行为的现状与对策

Encouraging College Students' to Seek Professional Psychological Help

大学生在遇到心理问题时,其中只有少数人主动寻求帮助,且学生的个体差异、事件特点和环境因素都会影响求助行为的发生。因此,要促进大学生主动进行专业心理求助,需要从创造咨询预约渠道、丰富咨询形式、加强中心宣传、提升机构专业性、普及健康知识以及强化多方力量等方面提高高校心理咨询服务利用率。

When meeting with psychological problems,only a minority of college students actively seek help.Individual variation,the event and the environment all have influence on help seeking behav-ior.Colleges and universities must encourage college students to actively seek professional psychologi-cal help when necessary;they must create open channels for students to make counseling appoint-ments,diversify the consulting forms,strengthen the publicity of the mental health counseling center and improve its professionalism,enhance students＇health literacy and invite all forces available to boost the utilization ratio of college psychological counseling service.