对培养中学生跳远起跳意识的理论探讨

Training Students to Explore the Theory of Consciousness Long Jump

跳远是一项历史悠久的体育项目。它是由助跳、起跳、腾空、落地四个技术环节构成。本文通过对中学生跳远起跳意识教学的探讨,揭示出起跳技术动作的特征,指出起跳教学方法。为跳远的起跳教学提供好的理论依据。

The long jump is a long history of sports. It is made to help jump, jump, vacated, landing four technical aspects of composition. Through the discussion of awareness of teaching high school students in the Long Jump, jump technique reveals the characteristics of the action, noting off teaching methods. Provide a good theoretical basis for teaching long jump off.