摘要
人体是整体与部分统一协调的复杂体。运动训练中的大量事实说明,运动训练作用的"根本原理",不是"超量恢复",是"整体调整"。大运动量训练原则同样不妥。
The human body is a very complicated body,in which the overall and part are unified and coordinated.The key stone of training is not overcompensation,but overall adjustment.Heavy training principle is not the right way too.
出处
《体育与科学》
CSSCI
北大核心
2013年第4期3-4,共2页
Sports & Science
