谈高校女生体育课中的健美操教学

ON THE TEACHING OF BODY-BUILDINGF DRILLS FOR COLLEGE GIRL-STUDENTS IN PHYSICAL EDUCATION

健美操教学十分适合高校女生心理、生理特点，能增强体质、陶治情操．编排健美操应注意美感，提高练习者的兴趣；要注重健身的实效性；运动负荷应视不同体质者而有所差异；要配以明快活泼的音乐．

The teaching of body-building drills is suited to the psychology and physiological features of college girl-students. It can build up their health and mould their temperament. The arrangement of such drills must have a sense of beauty and so it can arouse their interests. Attention must also de paid to the practical results of how to keep physical. It should be different fors people witth different health to have different athletic loads. At the same the, there should be a sprightly of lively music in accompaniment.