从中医“脏象说”谈气功、武术炼身的科学化

On the Scientization of Wushu-Qigong Health-Building from the Theory of Internal Organs State

通过对中医“脏象说”的系统研究 ,揭示了中医“脏象说”的基本认识规律及其与气功、武术炼身、健身的密切联系 ,并据此提出多种与健身手段密切结合的方法和操作要求。对促进气功、武术炼身的科学化 ,推进全民健身活动的正确发展 。

With a systematic study of the state of internal organs in the traditional Chinese medicine,this paper reveals the concerned basic cognitive principles and the close links with Wushu-Qigong health-strengthening,and offers various means and requirements for heath-building accordingly.This paper also provides both theoretical and practical basic for promoting the scientization of Wushu-Qigong health-building,and for impelling the development of the national health-strengthening activities as well.