篮球运动员的比赛心理分析及训练

Briefly on the training method of overcoming bad psychological state

蓝球比赛中 ,不良的心理状态 ,会降低运动员的运动能力和运动效果 ,造成比赛失利。通过对比赛中经常出现的心理障碍的分析 。

In a basketball match,the bad psychological state can reduce the competitive ability and efficiency of a player,resulting in the failure of the game.In this essay analysis is made on the psychological problems which often show up in a match.Also it discusses some psychological training methods which are widely used at present.