大学生体育态度和体育行为的现状调查及对策研究

Investigation of the Current Situation and Study of the Countermeasures among College Students about Their Attitudes and Behaviors towards Physical Training

本文采用问卷调查法对西安地区 4所大学的非体育专业学生对体育锻炼价值的认识、体育态度、体育锻炼时间和频度、锻炼形式和项目的选择等方面进行了现状调查 .结果显示 ,大学生对体育锻炼价值的认识有一定的片面性 ,锻炼时间和频度严重不足 ,高校体育教育在全民健身运动和终身体育思想方面宣传教育不够 .建议高校加大宣传教育力度 ,补充体育理论课内容 ,通过延长课程、固定选修课学分、建立各类健身俱乐部、实行大学体育的全程教育等形式 ,培养大学生的体育锻炼意识、能力和行为 。

By adopting the method of questionnaire, an investigation was conducted on the value cognition, attitudes, time and frequency, forms, choices of physical training, etc., among college students in four colleges in Xi'an. The result shows that the collegers' cognition of physical training is somewhat one sided; Time and frequency of physical exercise are not enough, neither the propaganda of college physical culture on body training of all the people nor perpetual physical thinking is sufficient. It is suggested that colleges strengthen their propaganda of physical education, complement the theoretical content of physical courses, extend the class time, fix the credit of optional subjects, build various kinds of body building clubs and carry out the through education of college physical training, etc., in order to cultivate the consciousness, ability and behavior of collegers' physical training and make them true lifelong physical trainees.