摘要
心理素质训练是运动训练的重要环节之一。为了达到罚球时能具备良好的心理素质 ,本文介绍了训练罚球时心理素质和心理自我调控的方法。
Psychological quality training is one of the important parts of the sports training.In order to foster the students' good quality of psychology,this paper attempts to introduce some psychological methods and self control of penalty shots.
出处
《柳州师专学报》
2001年第2期98-100,共3页
Journal of Liuzhou Teachers College
关键词
罚球
心理调控
训练
篮球
penalty shots
psychological abjustment
training
