简化太极拳念动训练教学效果研究

Research of the Improvement of Simplified Taijiquan Teaching With Visualigation

运用念动训练的理论与方法指导简化太极拳教学 ,不仅符合巩固性实效性的教学原则 ,同时 ,还能提高学生的心理素质 ,有助于建立正确动作的动力定型 ,加深动作记忆 .通过实验对照 ,发现在简化太极拳的教学中 ,运用念动训练法的教学效果明显优于传统教学法 .

Using the theory and method of visualigation in simplified Taijiquan teaching accords with the teaching principles of consolidation and actual effect;it can improve the students′ psychological quality help fall the correct movements into pattern,and make the students get a deeper memory of the movements as well.Through the experiment and centrast,it is found that the teaching result will be much better if visualigation is used in the simplified Taijiguan teaching instead of the traditional teaching method.