跳高运动员训练与比赛中最佳心理状态的调控

Adjustment to the Best Psychological State of High-jump Athletes During Training and Competition

根据背越式跳高的特点 ,采用了全面身体素质结合专项技术、心理的训练方法 ,并在大型的跳高比赛中对运动员的竞技状态进行了有效的调控 。

According to the characteristics of the Fosbury flop,the psychological training methods combined with the overall body-quality training and the specific event techniques are applied to the effective adjustment of the competing state of the athletes during high-jump competition, and better results are obtained.