摘要
过度训练问题一直是体育科学研究中的重要课题之一。本文概述了近年来国内外学者对过度训练的研究成果 ,旨在为教练员在进行科学训练、防止过度训练的发生、加快机体恢复和有效地消除疲劳等工作时提供一些有用的帮助。
Overtraining is one of the important topics in modern athletic training. This article gives a brief account of the achievements in overtraining done by the sports experts at home and abroad, which may help coaches carry out scientific training, prevent overtraining, speed energy recovery and relieve fatigue in their training work.
出处
《广东商学院学报》
2001年第4期77-79,85,共4页
Journal of Guangdong University of Business Studies
