镁元素的保健抗衰功能

The function on protecting health and resisting senility of magnesium

镁元素在人体中的含量虽然不高，但它对维持人体的正常生理活动起着重要作用．本文从 镁对保护心脏、预防和降低高血压、对抗自由基、保护脑神经等方面的作用阐明了镁的保健 抗衰功能及其机理．

In human body, the content of the magnesium is not much, but it is impor- tant for keeping human normal physiologic function. The article expounded the function on protecting health and resisting senility of magnesium in pro- tecting hear, preventing and reducing high blood pressure, resisting free radi- cal, protecting brain, etc.