浅论体育专业考生迎考训练计划的制定

Briefly Comment on Examrnee's Training Plan for the Eetrance Examrnatron

考前训练作为专门准备训练阶段,对平衡影响专项的各训练因素,完善考试能力起着至关重要的作用。针对体育专业考生这一特殊的训练群体,必须合理地安排运动负荷,加强医务监督和心理训练,保证必需的恢复性措施,并建立赛前程序,使考生做好心理、生理等方面的准备,促使多种竞技能力的变化曲线的峰点交汇于考试日。

It is vital important to regard the pre ?eramination training as a specific training stage . It-can balancedly inflluence various training factors, perfffect the abiliity of examinees of physical education is a special training group, their training burden should be planed reasonably, their medical supervision and psychology training reinforced in order to guarantee their necessary recovery and set up the pre ?eoamina-tion order, thus it can make them haue a good psychological and emotional preparation, meanwhile, it can also make their top of the various contesting ability meet on the day when they take part in entrance examination .