体育教学应重视“静位反射”的作用

PAY MORE ATTENTION.TO STATIC REFLEX IN TECHNICAL TEACHING OF PHYSICAL EDUCATION

人体固有的静位反射在运动过程中有着重要的作用 ,在一些体育技术课教学中 ,如果充分利用这些反射 ,往往可促进技术动作的掌握与提高 .本文从运动生理学角度将这些反射作了阐述 ,意使其在体育技术课教学中能被引起足够的重视 .

Some iherent reflections of people are very important during the process of sports.In technical teaching of physical education,making full use of these inherent reflections can greatly improve technical motions of students.This article will stress them from the view of exercise physiology so that people may pay more attention to inhernet reflections in technical teaching of physical education.