浅析少儿营养与运动训练

A shallow Analysis on Juvenile Nutrution and sports Training

儿童 (4 - 12岁 )与少年 (13- 17岁 ) (以下称少儿 ) ,正处于生长发育的重要时期 ,体内代谢旺盛 ,对营养的需要相对较高 ,因而发生营养缺乏的可能性也相对较大 ,对于从事运动训练的他 (她 )们 ,更应该重视营养。本文从少儿的健康着手 ,在论述少儿营养的重要性 ,运动训练的选择性的同时 ,着重强调了营养与运动相给合的重要性 ,以引起人们对少儿生长发育及健康问题的重视。

Children and juvenile face a big possibility of malnutrution as they are at a stage of physical development and demand nutrition.The authors set out from juvvenile health,state the importance of their nutrition and sports training,highlight the importance of the combination of nutrition to juvenile physical development and their health.;