提高高校800m跑运动成绩的有效途径

Effective ways to improve the achievements of the College's 800m race

运用运动生理学、运动生物化学、营养学的理论 ,针对 80 0m跑运动专项特点进行分析 ,对如何提高高校学生 80 0m跑运动成绩的训练方法、手段及应注意的问题进行探讨 。

Applying the theories of sports physiology,biochemisty and nutrition,make an analysis of the characterisics of 800m race and put forward the training method improving the achievements of the colleges 800m as well as some problems required.