对体育课准备活动的再认识

A Reconsideration of Warmup in Physical Education Class

在进一步明确准备活动的作用与任务的基础上 ,对传统准备活动和现代准备活动进行了分析 。

cleared about the task and function of warm-up exercises, this article analyzes these warmup from both traditional and modern points of view, and puts forward a strategic proposal to further improve them for physical education classes.