如何提高双手反手击球能力

How to Smprove the Ability of Backhands Stroke in Tennis

在网球运动中 ,反手击球技术往往难于掌握 ,尤其是业余选手 ,反手击球技术运用单调 ,进攻性不强 ,形成对方攻击的重点方向。加强反手击球能力 ,提高反手击球方法显得尤为重要。近几年 ,双手反手击球技术的广泛运用 ,技术动作的合理性和易掌握性 ,逐渐成为初学者与女子首选动作。通过双手反手击球的几个特点 ,提出几点提高双手反手击球能力的建议 。

It's very difficult to hit the ball with backhend in tennis,especially for the amateur phoyers.The shortcoming of backhands stroke is lack of attacking.So it's importont to improue the ability of backhands stroke.Here are some characteristus of backhands and how to imprae the ability of backhands stroke.