试论争夺防守篮板球中的抢位与挡人技术

Skills of Taking Place and Blocking People in Rebound Control

在篮球比赛中篮板球控制的好坏 ,是影响胜负的关键 ,若进攻时抢篮板球占优势 ,就能增加进攻次数和篮下得分机会 ,增强外线中投的信心和勇气 ,从而减少对方发动快攻的机会 .防守时抢篮板球占优势 ,不仅可以中断对方的连续进攻 ,造成对方外线中投的心理障碍 ,亦能为本队组织快攻创造先决条件 .

The rebound control plays a very important role in basketball match. In the course of attack,to get board balls well can increase the chance of attack and under-basket scores,thus reducing the odds of quick attack of the rival team and increasing the confidence and courage of exterior-line shooting.At the same time,to get board balls well in defence can interrupt the continuous attack of the rival team,which in turn leads to the appearance of psychological barrier of the rival team in the exterior-line shooting.Good rebound control can creat more favourable condition for the organization of quick attacks.