中医外治法对肘屈肌连续离心训练作功及力矩的影响

Effects of Traditional Chinese Medicinal Management on Works and Muscle Torque of Elbow Flexor following Continuous Eccentric Exercise

为观察中医药外治法对连续离心训练引起的延迟性肌肉酸痛 (DOMS)恢复的作用 ,采用计算机采控的离心训练设备对受试者进行连续 7天伸肘训练产生DOMS ,同时辅以推拿、牵拉、热水浴、盐水浴、中药浴等恢复手段 ,观察屈肘肌作功和力矩等力学指标。结果发现 ,连续 7天离心训练对DOMS产生后肌力的恢复没有明显影响 ,推拿、牵拉、中药浴等手段对DOMS后肌肉力矩和作功有明显的促进恢复的作用。

The purpose of this paper was to investigate the effects of traditional Chinese medicine (TCM) on works and muscle torque of elbow flexor following 7 day continuous eccentric exercise. The subjects under went the eccentric contraction of elbow flexor every day for 7 days, and treated with manipulation, stretching, warm bath, saline bath and Chinese medicinal herbs bath. The results showed that the delay-onset-muscular soreness had no effect on the recovery of muscle functions.Howerer, the manipulation, stretching, Chinese medicinal herbs bath could accelerate the recovery of muscular torque and works after DMOS.