摘要
制定必要的训练计划 ,能保证篮球运动员的训练效率 ,并能系统地向着制定的目标发展 ,对指导者来说 ,制定的训练计划经过客观时间验证 ,可以加深对训练规律的认识 ,积累经验 。
It is necessary to work out a training plan in order to guarantee the basketball atheletes being trained efficiently. Meanwhile, the plan's carrying out can help the coach grasp training law, accumulate experience and improve training quality.
出处
《山西师范大学学报(自然科学版)》
2002年第1期92-95,共4页
Journal of Shanxi Normal University(Natural Science Edition)