摘要
This article first of all introduces the four paths of action, namely, the exc1usion of sensation, act as known, right amount of diet, and practice yoga while awaken and sleeping, as these are the key seeds of shamatha and vipashyana. Secondl ythis artic1e explains the main issues in analytic meditation, such as obstructing stupidity, obstructing delusion, obstructing arogance.
This article first of all introduces the four paths of action, namely, the exc1usion of sensation, act as known, right amount of diet, and practice yoga while awaken and sleeping, as these are the key seeds of shamatha and vipashyana. Secondl ythis artic1e explains the main issues in analytic meditation, such as obstructing stupidity, obstructing delusion, obstructing arogance.
